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Services

Services offered are designed for adults, including individuals, couples, and families. I strive to create a supportive environment that encourages personal growth and helps clients overcome life's challenges.

Therapeutic Approach

To use a combination of therapeutic interventions to address a range of needs. These methods include and are not limited to:

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• Mindfulness techniques

• Cognitive awareness practices

• Energy therapy

• Emotion-focused therapy

• Trauma therapy

Goals

My approach is aimed at fostering self-confidence and self-worth. Through these interventions, clients receive support as they work toward personal growth and develop resilience to face various life challenges.

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